A whole lotta woman!

Check out our gorgeous Natasha!

Before on the left and Foxy chick now on the right :-)

Having battled with post natal depression that took it toll on her health and her weight, Natasha found comfort at our amazing group. Comfort not from food, but from warmth, understanding and support of you guys.

Your dedication to her has helped her to shift more than 4st to get to target. TWICE!!!!!

Soon after hitting target in Oct 2008 Natasha discovered that she was pregnant again. Determined not to revisit past problems, Natasha continued to attend group although she admits that seeing the scales go up was so very tough at times. Sept 2009 a beautiful baby boy arrived and 5 months later our yummy mummy was back where she belongs - at target!

Natasha recently represented our St Neots group at the East Anglia district final and made it down to the last 9 ladies from over 150 groups! Her ambition is to appear in the Slimming World magazine - I'd say she looks like a cover girl :-)

Well done Natasha - stay gorgeous!

Urs xxx

THE BIG NIGHT!!!

Tuesday 7th September

Woman of the year 2010

Come an hear about the the most amazing women in St Neots - a real celebration of the fabulous achievements of our top chicks over the past 12 months. Your change to vote for one lady to scoop the St Neots title!

5.30 weigh in followed by Image Therapy as normal

7.30 weigh in

8.00 woman of the year celebrations for all

This is the one night of the year where we gather together as a whole group - you won't want to miss out!

Bring a plate buffet and grand raffle - see you all there

Urs xxx

Back to school, back on track!

September is here!!! Many mums like me will be breathing a sigh of relief as our kiddies head back to school - let me explain my relief though!

I LOVE MY KIDS!!! BUT, I end up spreading myself so thin over the hols that lots of things end up just half done - sound familiar?

One of those things can be commitment to food optimising, commitment to ourselves.

"It's only when we have attended to our own needs that we are able to go forth and attend to the needs of others" It seems quite straight forward and the reality is that as busy people, we are the centre of our very own universe, the central cog in the engine of our lives. Thus, when we are 'right', everything around us is 'right'.

It can be quite normal to feel demotivated but the knock on effects are extreme: confidence drops low and on a very personal level we can feel hopeless and broken.

Failure, overweight, self confidence shattered.

It's suffocating, it's crushing and it chokes us - Oh we deserve so much better!

Give yourselves some slack, put down that big stick you are beating yourself up with and galvanise yourselves guys! Let this new month be a shining new opportunity to invest in yourselves because you are ALL quite amazing - you just don't know it yet! :-)

Happy, happy, happy school days!

BE THE CHANGE!
Urs xxx